Sabut means whole. This form of the moong bean is commonly found in Indian cuisine cooked with spices and water into a fragrant dal. It is also sprouted and even eaten as a dessert. High in protein and fiber while low in fat, it is a fantastic addition to any diet including a vegetarian, vegan, or gluten-free one.
Enjoy over rice, with Indian bread, or as a soup … it’s as easy as pie — Indian As Apple Pie!
